Transform Your Health from the Inside Out: Get Your Free Gut Health Journal Today!

The Food, Mood, Poop Journal is a simple yet powerful tool to help you track your daily meals, emotional well-being, and digestive patterns. By identifying connections between what you eat, how you feel, and how your body responds, this journal is the FIRST Step to uncovering the root causes of your nagging health issues for a personalized path to healing.

Food. Mood. Poop.
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    Christa Tyler, FNC, NBC-HWC

    Founder of CTFNC

    Who am I?

    I'm Your Gut Goddess, a Functional Nutrition Counselor and Board-certified health coach. I'm the woman you find when you're ready to banish nagging ailments and get to the root of your dis-ease. Let's awaken your inner power and reclaim your vibrant, radiant wellness!

    What will you learn?

    • Uncover patterns leading to gut dysbiosis
    • Suss out self-sabotaging habits you don't even notice
    • Find those hidden triggers keeping you feeling lousy